One on one coaching run by a physiotherapist.
Exercise in one of the largest private training facility in Melbourne with someone who knows how to coach and how to help you lose weight while staying injury free.
Personal TrainingOne on One
- Fitness testing: Strength, Speed, Endurance, Load Tolerance, Weight and more
- Re-assessment of mobility, strength, balance, pain.
- Nutrition program to follow along with, either dietician designed meal plans or Precision Nutrition fat loss program.
- Run by a qualified Physiotherapist