- Detailed goal setting
- Habit and behavioural coaching
- Nutritional assessment
- Previous training history
- Injury and exercise preferneces
Over your sessions you will learn the correct techniques, start eating well and develop healthy habits.
You'll feel different, you'll start to notice you look more attractive, leaner, more toned and stronger than ever.
Reach your goals and then push to new heights. You'll finish your program with the education and skills to be able to reach any new goals by yourself or be ready to take on the next challenge with us.
Unit 2 67B Matthews Avenue, Airport West, Victoria 3042
Tel: 0413 176 192